Joint pain especially in the knees, foot and hip is a common phenomenon across the world, for instance in the US 15% to 20% of people suffer from knee pain and is considered as the second most common causes of chronic...
Cholesterol is the soft, waxy substance found in the body cells. It supports the production of several vital functions of the body, including those that involve vitamin D and hormones. The liver makes about 75% of the cholesterol, while...
The past few decades saw a  60% increase in spinal pain. The American Chiropractic estimates that 80% of the population will experience back pain at some point in their lives. As with most conditions, prevention is better than cure. You do not have to be...
1920, Americans filled their homes with chicken for one purpose, laying eggs. Some years back, chickens were not regarded as anything beyond paying eggs until the late 1940s when things started to shift. However, that initiative was for the...
Ever heard of the quote men are from Mars, women are from Venus? In Ancient Greece, women were viewed as a different species from men. As much as that view has changed, there are still a lot of mysteries surrounding the female body. Let's...
At the age of 40, your body experiences low metabolism and deterioration of joints. Due to this, your body requires more attention to ensure that you stay a healthy life. Please avoid these foods after the age of 40 20....
The mirror does not tell it all. It is easy to wake up, follow the regular cleaning up routine, dress up, and go out without giving a second thought to the toxins that we carry. We think that if we had toxins,...
The human kidney is a gem. It filters blood and removes wastes from the body. Additionally, the kidney regulates body electrolyte levels through homeostasis. Unfortunately, kidneys are susceptible to many health risks.Without redress, the health risks graduate into severe...
Did you know there are some foods that you can eat to help lower your blood pressure? Well, research has shown that changing your diet can help lower your blood pressure. Here are the best foods that you can...
People debate whether anyone can become a vegan. Most people believe that there has never been a community that can rely solely on being Vegans. For healthy living, we must consume some animal products. Most of the existing vegetarians...