20 Reasons Why You Should Not Eat Too Much Bananas

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Bananas are one of the most widely consumed fruits throughout the world. Its creamy texture and rich flavor makes it a favorite among many people. However, there are also some health defects which come with eating too many bananas. Excess of everything is wrong and the same is the case with these fruits. It is an amazing fruit, but it also has quite a few drawbacks and side effects.

Here is a list of twenty reasons why you should not go bananas over this fruit.

#20 Migraine Levels

20 Reasons You Should Not Eat Bananas
Courtesy of: deskgram.net

Migraine is a type of primary headache. In this condition, the patient suffers through chain headaches that recur after intervals. Many foods contain substances that act as a trigger for migraine. Bananas contain Tyramine both in the fruit and, in much higher concentration, in the peel. This substance serves as a trigger for migraines; therefore, a person who suffers from migraine should think twice before incorporating bananas into their diet. Furthermore, care should be taken that the peel is removed completely. 

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1 COMMENT

  1. I love bananas. I have one everyday at breakfast along with toast with butter and cheese and jam. And, a cup of coffee. I have done this for years. I am 78 yars old and I look like 58. Feel good. Have energy.

    Well, I guess it depends on the individual. Organisms can react in different ways…

  2. Absolute Piffle,Why are these people seemingly allowed to print such garbage.
    Everything in moderation is basic common sense.
    They should concentrate their investigations into something useful to mankind
    Like a long term cure for Covid!!
    How much do these people get PAID?

  3. I eat a lot of bananas when there is Banana season from our own trees.
    I guess there may be a lot of fertilizers and insect repellent chemicals in the bananas sold in the western world in the shop, green harvested and shipped all over the world. So if you are intolerant, then do not eat if you like them eat not to much and all will work out

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