The liver, apart from purifying blood, also plays a significant role in detoxifying the body. The bile it produces helps breakdown fats from the food you consume. Bad healthy habits could lead to a fatty liver, causing a condition...
Cholesterol is the soft, waxy substance found in the body cells. It supports the production of several vital functions of the body, including those that involve vitamin D and hormones. The liver makes about 75% of the cholesterol, while...
Although eating 100% healthy in the modern world seems like an impossible feat, we want to be sure that the product we consume is good for our bodies. Studies indicate that more than 51% of millennials are on the lookout for healthy...
The mirror does not tell it all. It is easy to wake up, follow the regular cleaning up routine, dress up, and go out without giving a second thought to the toxins that we carry. We think that if we had toxins,...
Kidneys are the fist-sized organs located at the bottom of your rib cage. They are among the essential organs of the body due to several functions that they perform. Most importantly, they help in filtering impurities, excess water, and...
Joint pain especially in the knees, foot and hip is a common phenomenon across the world, for instance in the US 15% to 20% of people suffer from knee pain and is considered as the second most common causes of chronic...
Ever heard of the quote men are from Mars, women are from Venus? In Ancient Greece, women were viewed as a different species from men. As much as that view has changed, there are still a lot of mysteries surrounding the female body. Let's...
At the age of 40, your body experiences low metabolism and deterioration of joints. Due to this, your body requires more attention to ensure that you stay a healthy life. Please avoid these foods after the age of 40 20....
Skincare is an important measure that people should consider taking to make sure it does not get infections. This mostly affects the skin on your face where it can have pimples or appear to be dry. In such a...
People debate whether anyone can become a vegan. Most people believe that there has never been a community that can rely solely on being Vegans. For healthy living, we must consume some animal products. Most of the existing vegetarians...