Ever heard of the quote men are from Mars, women are from Venus? In Ancient Greece, women were viewed as a different species from men. As much as that view has changed, there are still a lot of mysteries surrounding the female body. Let's...
How we sit reflects a lot on our natural posture. Most muscle pain and fatigue are caused by 75% sitting in a wrong posture and 25% by overworking and not giving the body enough time to rest. We will be briefly discussing some...
Kinds of milk derived from plants are very beneficial to the body. It has been confirmed not to have side effects, which is the major reason why elders love to have it in their household. This type of milk...
Did you know there are some foods that you can eat to help lower your blood pressure? Well, research has shown that changing your diet can help lower your blood pressure. Here are the best foods that you can...
Joint pain especially in the knees, foot and hip is a common phenomenon across the world, for instance in the US 15% to 20% of people suffer from knee pain and is considered as the second most common causes of chronic...
People debate whether anyone can become a vegan. Most people believe that there has never been a community that can rely solely on being Vegans. For healthy living, we must consume some animal products. Most of the existing vegetarians...
1920, Americans filled their homes with chicken for one purpose, laying eggs. Some years back, chickens were not regarded as anything beyond paying eggs until the late 1940s when things started to shift. However, that initiative was for the...
The liver, apart from purifying blood, also plays a significant role in detoxifying the body. The bile it produces helps breakdown fats from the food you consume. Bad healthy habits could lead to a fatty liver, causing a condition...
Skincare is an important measure that people should consider taking to make sure it does not get infections. This mostly affects the skin on your face where it can have pimples or appear to be dry. In such a...
Although eating 100% healthy in the modern world seems like an impossible feat, we want to be sure that the product we consume is good for our bodies. Studies indicate that more than 51% of millennials are on the lookout for healthy...