Kinds of milk derived from plants are very beneficial to the body. It has been confirmed not to have side effects, which is the major reason why elders love to have it in their household. This type of milk...
The liver, apart from purifying blood, also plays a significant role in detoxifying the body. The bile it produces helps breakdown fats from the food you consume. Bad healthy habits could lead to a fatty liver, causing a condition...
At the age of 40, your body experiences low metabolism and deterioration of joints. Due to this, your body requires more attention to ensure that you stay a healthy life. Please avoid these foods after the age of 40
20....
Cholesterol is the soft, waxy substance found in the body cells. It supports the production of several vital functions of the body, including those that involve vitamin D and hormones. The liver makes about 75% of the cholesterol, while...
Did you know there are some foods that you can eat to help lower your blood pressure? Well, research has shown that changing your diet can help lower your blood pressure. Here are the best foods that you can...
One of the dominating senses of Humans is the aesthetic sense. Although this sense is also found in some other creatures but Humans excel in it. They have always been trying to decorate their homes, their vehicle, their dresses,...
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to...
For the vegetables to end up in the trash can potentially be the same as throwing away money. Therefore, it is important to know simple ways of using leftover vegetables that anyone can do, and there is no strategy....
At times like today, most people are trying to protect themselves from the pandemic virus with facemasks and gloves. However, it is critical to understand that the most effective measure that we can take is to boost our immune...
Dates are a
nutrient rich fruit packed with vitamins, fiber, proteins and minerals such as
sodium, calcium, iron, magnesium and many more. You can think of dates as a
type of superfood. When you eat dates daily, one of the first changes...