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The liver, apart from purifying blood, also plays a significant role in detoxifying the body. The bile it produces helps breakdown fats from the food you consume. Bad healthy habits could lead to a fatty liver, causing a condition known as nonalcoholic fatty liver disease (NAFLD).
There’s no known cure for the disease, but adopting a healthy diet, lifestyle, and using herbs may help remedy it. Here are 15 herbs that can help flush a fatty liver.
15. Lemon
A glass of lemon a day can assist the liver in its detoxification process. It’s possible due to the antioxidants and vitamin C in this citrus plant. They help increase the production of glutathione enzymes in the liver.
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