Gastroenteritis is the disease in which the gastrointestinal tract of the digestive system gets inflamed and causes pain, vomiting, and diarrhea. It is often caused by food that we eat daily. If you suffer from this disease, these are the twenty things that you should avoid eating.<\/p>\n\n\n\n
DAIRY PRODUCTS<\/strong><\/h2>\n\n\n\nThe most important food items to avoid during Gastro are the dairy products. These are not easy to digest because of sugar lactose in excess. When this lactose is not digested properly, it causes stomach problems especially for people with lactose intolerance. Therefore, try to avoid these foods to cover gastric problems. Following are the dairy products to be avoided.<\/p>\n\n\n\n
1. Milk<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/glass-of-milk-2.jpg\")
courtesy of: cooperaerobics.wordpress.com<\/figcaption><\/figure><\/div>\n\n\n\nThe very first food to stop in gastro is the milk. Milk is, however, very useful for health due to its abundant calcium and vitamin D but during gastro it should be avoided because it will worsen your diarrhea.<\/p>\n\n\n\n\n\n\n\n
2. Ice-Cream<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/ice-cream-2.jpg\")
courtesy of: business2community.com<\/figcaption><\/figure><\/div>\n\n\n\nIce-Cream is also another food to be avoided during gastric problems. This is because it contains milk and extra lactose which is harmful especially for persons who have intolerance for lactose.<\/p>\n\n\n\n\n\n\n\n
3. Yogurt<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/health-benefits-of-yogurt-2.jpg\")
courtesy of: caloriesecrets.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro is the yogurt. It is the fermented form of milk and can cause further disturbance. It becomes hard to digest.<\/p>\n\n\n\n\n\n\n\n
4. Cheese<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/cheese-dairy-2.jpg\")
courtesy of: supermarketnews.co.nz<\/figcaption><\/figure><\/div>\n\n\n\nCheese is another dairy product that should be avoided during gastro because of its origin from milk. It also has carbohydrates such as lactose which not good during gastric disturbances. Therefore, it should possibly be avoided.<\/p>\n\n\n\n
SPICY FOODS<\/strong><\/h2>\n\n\n\nAnother class of foods that should be avoided during gastric problems is spicy foods. This is because they stimulate the stomach and also have acidity. This acidity causes flatulence and heart burn. Therefore, these foods should also be avoided. These foods may include:<\/p>\n\n\n\n\n\n\n\n
5. Pizza<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/pizza-spicy-food-2.jpg\")
courtesy of: 989wolf.com<\/figcaption><\/figure><\/div>\n\n\n\nPizza is a kind of spicy food that should be avoided during gastro. It is one of the most favorite foods eaten at the time of dinner. But some of its ingredients are very difficult to digest. For example tomatoes used in pizza are acidic and when these combine with oil, heats up the stomach and liver and causes severe pain in stomach. Therefore, it should be avoided during gastro.<\/p>\n\n\n\n\n\n\n\n
6. Broast<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/BROAST-spicy-food-2.jpg\")
courtesy of: broast.us<\/figcaption><\/figure><\/div>\n\n\n\nBroast is another kind of spicy foods that should be avoided during gastro. This is because the meat becomes hard in broast and it is also difficult to digest. More over the spices and tomato are also acidic and can cause irritation. Therefore, try to avoid it during gastro. Try to eat normal foods.<\/p>\n\n\n\n\n\n\n\n
7. Chicken Roll<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/spicy-chicken-roll_small-2.jpg\")
courtesy of: thecountrycontessa.com<\/figcaption><\/figure><\/div>\n\n\n\nChicken roll should be also avoided to eat during gastro because it contains fresh vegetables and some chicken which becomes difficult to digest and results in gastric problem. Moreover, its eating with acidic ketchup also worsens the gastric problems.<\/p>\n\n\n\n\n\n\n\n
8. Burgers<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/gastro_vegan_vs_meat_meat_burger-2.jpg\")
courtesy of: insider.lunchgate.ch<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro the eating of burgers should also be avoided. It also contains fresh vegetables and ketchup which are difficult to digest. There is also egg and meat used in burgers which make it difficult to digest. Its spices also increase the acidity in the stomach.<\/p>\n\n\n\n\n\n\n\n
9. Potato Fries<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/spicy-fries-2.jpg\")
courtesy of: spokaneburgers.com<\/figcaption><\/figure><\/div>\n\n\n\nPotato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/Citrus-Fruits-2.jpg\")
courtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/soda-drinks-2.jpg\")
courtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/avoid-alcohol-gastro-2.jpg\")
courtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/meatcut-meat-2.jpg\")
courtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/coffee-2.jpg\")
courtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/processed-bake-foods-1.jpg\")
courtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/acidic-foods-1.jpg\")
courtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/candy-sugar-chocolate-1.jpg\")
courtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/Seeds-gluten-1.jpg\")
courtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/popcorn-1.jpg\")
courtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\n![\"20](\"https:\/\/thefoodhealth.com\/wp-content\/uploads\/2020\/02\/garlic-chili-powder-1.jpg\")
courtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The very first food to stop in gastro is the milk. Milk is, however, very useful for health due to its abundant calcium and vitamin D but during gastro it should be avoided because it will worsen your diarrhea.<\/p>\n\n\n\n\n\n\n\n
2. Ice-Cream<\/strong><\/h2>\n\n\n\ncourtesy of: business2community.com<\/figcaption><\/figure><\/div>\n\n\n\nIce-Cream is also another food to be avoided during gastric problems. This is because it contains milk and extra lactose which is harmful especially for persons who have intolerance for lactose.<\/p>\n\n\n\n\n\n\n\n
3. Yogurt<\/strong><\/h2>\n\n\n\ncourtesy of: caloriesecrets.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro is the yogurt. It is the fermented form of milk and can cause further disturbance. It becomes hard to digest.<\/p>\n\n\n\n\n\n\n\n
4. Cheese<\/strong><\/h2>\n\n\n\ncourtesy of: supermarketnews.co.nz<\/figcaption><\/figure><\/div>\n\n\n\nCheese is another dairy product that should be avoided during gastro because of its origin from milk. It also has carbohydrates such as lactose which not good during gastric disturbances. Therefore, it should possibly be avoided.<\/p>\n\n\n\n
SPICY FOODS<\/strong><\/h2>\n\n\n\nAnother class of foods that should be avoided during gastric problems is spicy foods. This is because they stimulate the stomach and also have acidity. This acidity causes flatulence and heart burn. Therefore, these foods should also be avoided. These foods may include:<\/p>\n\n\n\n\n\n\n\n
5. Pizza<\/strong><\/h2>\n\n\n\ncourtesy of: 989wolf.com<\/figcaption><\/figure><\/div>\n\n\n\nPizza is a kind of spicy food that should be avoided during gastro. It is one of the most favorite foods eaten at the time of dinner. But some of its ingredients are very difficult to digest. For example tomatoes used in pizza are acidic and when these combine with oil, heats up the stomach and liver and causes severe pain in stomach. Therefore, it should be avoided during gastro.<\/p>\n\n\n\n\n\n\n\n
6. Broast<\/strong><\/h2>\n\n\n\ncourtesy of: broast.us<\/figcaption><\/figure><\/div>\n\n\n\nBroast is another kind of spicy foods that should be avoided during gastro. This is because the meat becomes hard in broast and it is also difficult to digest. More over the spices and tomato are also acidic and can cause irritation. Therefore, try to avoid it during gastro. Try to eat normal foods.<\/p>\n\n\n\n\n\n\n\n
7. Chicken Roll<\/strong><\/h2>\n\n\n\ncourtesy of: thecountrycontessa.com<\/figcaption><\/figure><\/div>\n\n\n\nChicken roll should be also avoided to eat during gastro because it contains fresh vegetables and some chicken which becomes difficult to digest and results in gastric problem. Moreover, its eating with acidic ketchup also worsens the gastric problems.<\/p>\n\n\n\n\n\n\n\n
8. Burgers<\/strong><\/h2>\n\n\n\ncourtesy of: insider.lunchgate.ch<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro the eating of burgers should also be avoided. It also contains fresh vegetables and ketchup which are difficult to digest. There is also egg and meat used in burgers which make it difficult to digest. Its spices also increase the acidity in the stomach.<\/p>\n\n\n\n\n\n\n\n
9. Potato Fries<\/strong><\/h2>\n\n\n\ncourtesy of: spokaneburgers.com<\/figcaption><\/figure><\/div>\n\n\n\nPotato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\ncourtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Ice-Cream is also another food to be avoided during gastric problems. This is because it contains milk and extra lactose which is harmful especially for persons who have intolerance for lactose.<\/p>\n\n\n\n\n\n\n\n
3. Yogurt<\/strong><\/h2>\n\n\n\ncourtesy of: caloriesecrets.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro is the yogurt. It is the fermented form of milk and can cause further disturbance. It becomes hard to digest.<\/p>\n\n\n\n\n\n\n\n
4. Cheese<\/strong><\/h2>\n\n\n\ncourtesy of: supermarketnews.co.nz<\/figcaption><\/figure><\/div>\n\n\n\nCheese is another dairy product that should be avoided during gastro because of its origin from milk. It also has carbohydrates such as lactose which not good during gastric disturbances. Therefore, it should possibly be avoided.<\/p>\n\n\n\n
SPICY FOODS<\/strong><\/h2>\n\n\n\nAnother class of foods that should be avoided during gastric problems is spicy foods. This is because they stimulate the stomach and also have acidity. This acidity causes flatulence and heart burn. Therefore, these foods should also be avoided. These foods may include:<\/p>\n\n\n\n\n\n\n\n
5. Pizza<\/strong><\/h2>\n\n\n\ncourtesy of: 989wolf.com<\/figcaption><\/figure><\/div>\n\n\n\nPizza is a kind of spicy food that should be avoided during gastro. It is one of the most favorite foods eaten at the time of dinner. But some of its ingredients are very difficult to digest. For example tomatoes used in pizza are acidic and when these combine with oil, heats up the stomach and liver and causes severe pain in stomach. Therefore, it should be avoided during gastro.<\/p>\n\n\n\n\n\n\n\n
6. Broast<\/strong><\/h2>\n\n\n\ncourtesy of: broast.us<\/figcaption><\/figure><\/div>\n\n\n\nBroast is another kind of spicy foods that should be avoided during gastro. This is because the meat becomes hard in broast and it is also difficult to digest. More over the spices and tomato are also acidic and can cause irritation. Therefore, try to avoid it during gastro. Try to eat normal foods.<\/p>\n\n\n\n\n\n\n\n
7. Chicken Roll<\/strong><\/h2>\n\n\n\ncourtesy of: thecountrycontessa.com<\/figcaption><\/figure><\/div>\n\n\n\nChicken roll should be also avoided to eat during gastro because it contains fresh vegetables and some chicken which becomes difficult to digest and results in gastric problem. Moreover, its eating with acidic ketchup also worsens the gastric problems.<\/p>\n\n\n\n\n\n\n\n
8. Burgers<\/strong><\/h2>\n\n\n\ncourtesy of: insider.lunchgate.ch<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro the eating of burgers should also be avoided. It also contains fresh vegetables and ketchup which are difficult to digest. There is also egg and meat used in burgers which make it difficult to digest. Its spices also increase the acidity in the stomach.<\/p>\n\n\n\n\n\n\n\n
9. Potato Fries<\/strong><\/h2>\n\n\n\ncourtesy of: spokaneburgers.com<\/figcaption><\/figure><\/div>\n\n\n\nPotato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\ncourtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Another food to avoid during gastro is the yogurt. It is the fermented form of milk and can cause further disturbance. It becomes hard to digest.<\/p>\n\n\n\n\n\n\n\n
4. Cheese<\/strong><\/h2>\n\n\n\ncourtesy of: supermarketnews.co.nz<\/figcaption><\/figure><\/div>\n\n\n\nCheese is another dairy product that should be avoided during gastro because of its origin from milk. It also has carbohydrates such as lactose which not good during gastric disturbances. Therefore, it should possibly be avoided.<\/p>\n\n\n\n
SPICY FOODS<\/strong><\/h2>\n\n\n\nAnother class of foods that should be avoided during gastric problems is spicy foods. This is because they stimulate the stomach and also have acidity. This acidity causes flatulence and heart burn. Therefore, these foods should also be avoided. These foods may include:<\/p>\n\n\n\n\n\n\n\n
5. Pizza<\/strong><\/h2>\n\n\n\ncourtesy of: 989wolf.com<\/figcaption><\/figure><\/div>\n\n\n\nPizza is a kind of spicy food that should be avoided during gastro. It is one of the most favorite foods eaten at the time of dinner. But some of its ingredients are very difficult to digest. For example tomatoes used in pizza are acidic and when these combine with oil, heats up the stomach and liver and causes severe pain in stomach. Therefore, it should be avoided during gastro.<\/p>\n\n\n\n\n\n\n\n
6. Broast<\/strong><\/h2>\n\n\n\ncourtesy of: broast.us<\/figcaption><\/figure><\/div>\n\n\n\nBroast is another kind of spicy foods that should be avoided during gastro. This is because the meat becomes hard in broast and it is also difficult to digest. More over the spices and tomato are also acidic and can cause irritation. Therefore, try to avoid it during gastro. Try to eat normal foods.<\/p>\n\n\n\n\n\n\n\n
7. Chicken Roll<\/strong><\/h2>\n\n\n\ncourtesy of: thecountrycontessa.com<\/figcaption><\/figure><\/div>\n\n\n\nChicken roll should be also avoided to eat during gastro because it contains fresh vegetables and some chicken which becomes difficult to digest and results in gastric problem. Moreover, its eating with acidic ketchup also worsens the gastric problems.<\/p>\n\n\n\n\n\n\n\n
8. Burgers<\/strong><\/h2>\n\n\n\ncourtesy of: insider.lunchgate.ch<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro the eating of burgers should also be avoided. It also contains fresh vegetables and ketchup which are difficult to digest. There is also egg and meat used in burgers which make it difficult to digest. Its spices also increase the acidity in the stomach.<\/p>\n\n\n\n\n\n\n\n
9. Potato Fries<\/strong><\/h2>\n\n\n\ncourtesy of: spokaneburgers.com<\/figcaption><\/figure><\/div>\n\n\n\nPotato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\ncourtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Cheese is another dairy product that should be avoided during gastro because of its origin from milk. It also has carbohydrates such as lactose which not good during gastric disturbances. Therefore, it should possibly be avoided.<\/p>\n\n\n\n
SPICY FOODS<\/strong><\/h2>\n\n\n\nAnother class of foods that should be avoided during gastric problems is spicy foods. This is because they stimulate the stomach and also have acidity. This acidity causes flatulence and heart burn. Therefore, these foods should also be avoided. These foods may include:<\/p>\n\n\n\n\n\n\n\n
5. Pizza<\/strong><\/h2>\n\n\n\ncourtesy of: 989wolf.com<\/figcaption><\/figure><\/div>\n\n\n\nPizza is a kind of spicy food that should be avoided during gastro. It is one of the most favorite foods eaten at the time of dinner. But some of its ingredients are very difficult to digest. For example tomatoes used in pizza are acidic and when these combine with oil, heats up the stomach and liver and causes severe pain in stomach. Therefore, it should be avoided during gastro.<\/p>\n\n\n\n\n\n\n\n
6. Broast<\/strong><\/h2>\n\n\n\ncourtesy of: broast.us<\/figcaption><\/figure><\/div>\n\n\n\nBroast is another kind of spicy foods that should be avoided during gastro. This is because the meat becomes hard in broast and it is also difficult to digest. More over the spices and tomato are also acidic and can cause irritation. Therefore, try to avoid it during gastro. Try to eat normal foods.<\/p>\n\n\n\n\n\n\n\n
7. Chicken Roll<\/strong><\/h2>\n\n\n\ncourtesy of: thecountrycontessa.com<\/figcaption><\/figure><\/div>\n\n\n\nChicken roll should be also avoided to eat during gastro because it contains fresh vegetables and some chicken which becomes difficult to digest and results in gastric problem. Moreover, its eating with acidic ketchup also worsens the gastric problems.<\/p>\n\n\n\n\n\n\n\n
8. Burgers<\/strong><\/h2>\n\n\n\ncourtesy of: insider.lunchgate.ch<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro the eating of burgers should also be avoided. It also contains fresh vegetables and ketchup which are difficult to digest. There is also egg and meat used in burgers which make it difficult to digest. Its spices also increase the acidity in the stomach.<\/p>\n\n\n\n\n\n\n\n
9. Potato Fries<\/strong><\/h2>\n\n\n\ncourtesy of: spokaneburgers.com<\/figcaption><\/figure><\/div>\n\n\n\nPotato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\ncourtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Pizza is a kind of spicy food that should be avoided during gastro. It is one of the most favorite foods eaten at the time of dinner. But some of its ingredients are very difficult to digest. For example tomatoes used in pizza are acidic and when these combine with oil, heats up the stomach and liver and causes severe pain in stomach. Therefore, it should be avoided during gastro.<\/p>\n\n\n\n\n\n\n\n
6. Broast<\/strong><\/h2>\n\n\n\ncourtesy of: broast.us<\/figcaption><\/figure><\/div>\n\n\n\nBroast is another kind of spicy foods that should be avoided during gastro. This is because the meat becomes hard in broast and it is also difficult to digest. More over the spices and tomato are also acidic and can cause irritation. Therefore, try to avoid it during gastro. Try to eat normal foods.<\/p>\n\n\n\n\n\n\n\n
7. Chicken Roll<\/strong><\/h2>\n\n\n\ncourtesy of: thecountrycontessa.com<\/figcaption><\/figure><\/div>\n\n\n\nChicken roll should be also avoided to eat during gastro because it contains fresh vegetables and some chicken which becomes difficult to digest and results in gastric problem. Moreover, its eating with acidic ketchup also worsens the gastric problems.<\/p>\n\n\n\n\n\n\n\n
8. Burgers<\/strong><\/h2>\n\n\n\ncourtesy of: insider.lunchgate.ch<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro the eating of burgers should also be avoided. It also contains fresh vegetables and ketchup which are difficult to digest. There is also egg and meat used in burgers which make it difficult to digest. Its spices also increase the acidity in the stomach.<\/p>\n\n\n\n\n\n\n\n
9. Potato Fries<\/strong><\/h2>\n\n\n\ncourtesy of: spokaneburgers.com<\/figcaption><\/figure><\/div>\n\n\n\nPotato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\ncourtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Broast is another kind of spicy foods that should be avoided during gastro. This is because the meat becomes hard in broast and it is also difficult to digest. More over the spices and tomato are also acidic and can cause irritation. Therefore, try to avoid it during gastro. Try to eat normal foods.<\/p>\n\n\n\n\n\n\n\n
7. Chicken Roll<\/strong><\/h2>\n\n\n\ncourtesy of: thecountrycontessa.com<\/figcaption><\/figure><\/div>\n\n\n\nChicken roll should be also avoided to eat during gastro because it contains fresh vegetables and some chicken which becomes difficult to digest and results in gastric problem. Moreover, its eating with acidic ketchup also worsens the gastric problems.<\/p>\n\n\n\n\n\n\n\n
8. Burgers<\/strong><\/h2>\n\n\n\ncourtesy of: insider.lunchgate.ch<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro the eating of burgers should also be avoided. It also contains fresh vegetables and ketchup which are difficult to digest. There is also egg and meat used in burgers which make it difficult to digest. Its spices also increase the acidity in the stomach.<\/p>\n\n\n\n\n\n\n\n
9. Potato Fries<\/strong><\/h2>\n\n\n\ncourtesy of: spokaneburgers.com<\/figcaption><\/figure><\/div>\n\n\n\nPotato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\ncourtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Chicken roll should be also avoided to eat during gastro because it contains fresh vegetables and some chicken which becomes difficult to digest and results in gastric problem. Moreover, its eating with acidic ketchup also worsens the gastric problems.<\/p>\n\n\n\n\n\n\n\n
8. Burgers<\/strong><\/h2>\n\n\n\ncourtesy of: insider.lunchgate.ch<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro the eating of burgers should also be avoided. It also contains fresh vegetables and ketchup which are difficult to digest. There is also egg and meat used in burgers which make it difficult to digest. Its spices also increase the acidity in the stomach.<\/p>\n\n\n\n\n\n\n\n
9. Potato Fries<\/strong><\/h2>\n\n\n\ncourtesy of: spokaneburgers.com<\/figcaption><\/figure><\/div>\n\n\n\nPotato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\ncourtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
During gastro the eating of burgers should also be avoided. It also contains fresh vegetables and ketchup which are difficult to digest. There is also egg and meat used in burgers which make it difficult to digest. Its spices also increase the acidity in the stomach.<\/p>\n\n\n\n\n\n\n\n
9. Potato Fries<\/strong><\/h2>\n\n\n\ncourtesy of: spokaneburgers.com<\/figcaption><\/figure><\/div>\n\n\n\nPotato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\ncourtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Potato fries are another favorite food being eaten in most of our homes. These should also be avoided because during gastro the walls of stomach are swollen and these fries become hard in oil and difficult to digest.<\/p>\n\n\n\n\n\n\n\n
10. Citrus Fruits<\/strong><\/h2>\n\n\n\ncourtesy of: stylecraze.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
During gastro all the fruits with citric acid should be avoided to eat and drink their juices. These citrus fruits include the oranges and lemon. The citric acid tends to increase the acidity in the stomach and it gets swollen and causes heart burn. Therefore, limit their use during gastro.<\/p>\n\n\n\n\n\n\n\n
11. Soda Drinks<\/strong><\/h2>\n\n\n\ncourtesy of: nbcnews.com<\/figcaption><\/figure><\/div>\n\n\n\nSoda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Soda drinks are another big cause of gastric diseases and, therefore, should be avoided during gastro. They dissolve the mucous membrane and food difficult to digest. Moreover, the ingredients in these drinks also tend to increase the acidity.<\/p>\n\n\n\n\n\n\n\n
12. Alcohol<\/strong><\/h2>\n\n\n\ncourtesy of: www.hangoverprices.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
During gastro problem the next thing to avoid is drinking alcoholic drinks. These not only increase the acidity in the stomach but also cause dehydration. These may also disturb your sleep and the result is gastric problem increase.<\/p>\n\n\n\n\n\n\n\n
13. Meat<\/strong><\/h2>\n\n\n\ncourtesy of: www.gastro-grub.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
During gastric problems try to avoid meat of all kind. Although meat is a good source of protein and gives us a lot of energy, yet it takes much time to digest it. Its digestion time further increases when we are suffering from gastric problems. Try to avoid it and eat more fruits and fresh vegetables.<\/p>\n\n\n\n\n\n\n\n
14. Coffee<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The next food to avoid during gastro is drinking of the coffee. Although coffee is used as a laxative liquid but caffeine in it may increase the gastric juices in the stomach. This increased gastric juice may cause acidity and swell your stomach. Therefore, it is advisory to avoid it during gastro.<\/p>\n\n\n\n\n\n\n\n
15. Processed Baked Foods<\/strong><\/h2>\n\n\n\ncourtesy of: www.med-health.net<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Another food to avoid during gastro problem is the processed and baked items. These items also increase the acidity in the stomach and cause the swelling or inflammation in stomach and result in gastric pain. Moreover, the artificial colors and flavors mixed in them are also harmful for the stomach. Therefore, avoid cookies, breads, and cakes.<\/p>\n\n\n\n\n\n\n\n
16. Acidic Foods<\/strong><\/h2>\n\n\n\ncourtesy of: missfoodietwoshoes.com<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
During gastro problems try to avoid the acidic foods such as tomato sauce, limes, and grapefruits. These are all acidic and increase the acidity in the stomach. Therefore, when you suffer from the gastro try to avoid the acidic foods. Peanuts, walnuts, corn oil, sweeteners are all acidic in nature and try to limit their use during gastric problem.<\/p>\n\n\n\n\n\n\n\n
17. Candy and Chocolate<\/strong><\/h2>\n\n\n\ncourtesy of: mygenesismedical.com<\/figcaption><\/figure><\/div>\n\n\n\nOther foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Other foods to avoid in gastro are candies and chocolates. These have sugar and artificial colors and flavors as ingredients. There is cocoa, caffeine and theobromine can cause acid reflux and in this way can cause problem in the stomach. This can also increase the acidity and worsen the problem of gastro.<\/p>\n\n\n\n\n\n\n\n
18. Seeds and Gluten<\/strong><\/h2>\n\n\n\ncourtesy of: www.superfoodsrx.com\/<\/figcaption><\/figure><\/div>\n\n\n\nDuring gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
During gastro try to avoid the seeds or the foods that contain seeds. Strawberries, raspberries and all other foods that contain seeds should be avoided. This is because these seeds are not digested easily and accumulate in the intestines and can cause gastric problems. They may also become cause of constipation which also results in stomach pain and gastro. Some seeds like wheat contain a lot of gluten which is also bad for gastro disease.<\/p>\n\n\n\n\n\n\n\n
19. Popcorn<\/strong><\/h2>\n\n\n\ncourtesy of: www.newhealthadvisor.com<\/figcaption><\/figure><\/div>\n\n\n\nThe next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The next food that is very commonly eaten in our community is the popcorn. These should also be avoided during gastro because these are the hardest of all grains and, therefore, very difficult to digest. This is also because they contain a lot of fiber which takes time to digest. Also there are shells and coatings on it which usually do not dissolve.<\/p>\n\n\n\n\n\n\n\n
20. Garlic and Chili Powders<\/strong><\/h2>\n\n\n\ncourtesy of: livestrongcdn.com<\/figcaption><\/figure><\/div>\n\n\n\nAnother food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Another food to avoid in gastro is the use of garlic and chili powders. These are, however, very useful in normal health but during gastro they should be avoided. These also stimulate the stomach and damage its internal membrane. Therefore, these should be avoided.<\/p>\n\n\n\n
In conclusion, we can say that all these things should be avoided to eat because these have an adverse effect on our health. And there is nothing in this world for the person with ill health.<\/p>\n","protected":false},"excerpt":{"rendered":"
If we examine our body, there are several systems working at a time. Some of these are Digestion, Circulation, Excretion, and Respiration. Different organs are playing their different roles in those systems. If any of the organs fails to perform its function properly, the whole body and the other systems are also disturbed. No one […]<\/p>\n","protected":false},"author":7,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[151,117,121,79,160],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"predecessor-version":[{"id":36578,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/672\/revisions\/36578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34518"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}