{"id":36638,"date":"2024-02-04T22:49:22","date_gmt":"2024-02-04T22:49:22","guid":{"rendered":"https:\/\/thefoodhealth.com\/?p=36638"},"modified":"2024-02-04T22:49:23","modified_gmt":"2024-02-04T22:49:23","slug":"taplalo-elelmiszer-cikkek-jo-aron-otletek-elfoglalt-holgyeknek","status":"publish","type":"post","link":"https:\/\/thefoodhealth.com\/taplalo-elelmiszer-cikkek-jo-aron-otletek-elfoglalt-holgyeknek\/","title":{"rendered":"T\u00e1pl\u00e1l\u00f3 \u00e9lelmiszer cikkek j\u00f3 \u00e1ron: \u00d6tletek elfoglalt h\u00f6lgyeknek"},"content":{"rendered":"\n<p>Ezut\u00e1n tervezd meg az \u00e9tkez\u00e9seidet aszerint, hogy mit l\u00e1tsz \u00e9ppen akci\u00f3snak. N\u00e9zd meg a helyi boltok sz\u00f3r\u00f3lapjait a kedvezm\u00e9nyek szempontj\u00e1b\u00f3l. Ha az \u00e9teleket az akci\u00f3s term\u00e9kek k\u00f6r\u00e9 \u00e9p\u00edted, k\u00fcl\u00f6n\u00f6sen a feh\u00e9rj\u00e9k \u00e9s a friss term\u00e9kek eset\u00e9ben, jelent\u0151sen cs\u00f6kkentheted az \u00e9lelmiszerre sz\u00e1nt kiad\u00e1saidat.<\/p>\n\n\n\n<p>V\u00e1s\u00e1rl\u00e1skor pedig tartsd magad a bev\u00e1s\u00e1rl\u00f3list\u00e1dhoz. Az impulzusv\u00e1s\u00e1rl\u00e1sok gyorsan felf\u00fajhatj\u00e1k a kiad\u00e1sokat, \u00e9s felbor\u00edthatj\u00e1k az \u00e9tkez\u00e9si terveket. Ha lehets\u00e9ges, v\u00e1s\u00e1rolj egyed\u00fcl; ha m\u00e1sokkal, k\u00fcl\u00f6n\u00f6sen gyerekekkel egy\u00fctt v\u00e1s\u00e1rolsz, gyakran el\u0151fordulhat, hogy extra t\u00e9telek ker\u00fclnek a kos\u00e1rba.<\/p>\n\n\n\n<p>Fontos viszont, hogy vegy\u00e9l be n\u00f6v\u00e9nyi alap\u00fa feh\u00e9rj\u00e9ket, p\u00e9ld\u00e1ul babot, lencs\u00e9t \u00e9s tofut az \u00e9trendedbe. Ezek nemcsak eg\u00e9szs\u00e9gesek, de megfizethet\u0151bbek is, mint a h\u00fas. Nem kell teljesen veget\u00e1ri\u00e1nusnak lenned, de m\u00e1r heti egy-k\u00e9t n\u00f6v\u00e9nyi alap\u00fa \u00e9tkez\u00e9s is \u00e9rezhet\u0151 k\u00fcl\u00f6nbs\u00e9get jelenthet kiad\u00e1sok szempontj\u00e1b\u00f3l.<\/p>\n\n\n\n<p>Illetve, a barna rizs, a kinoa, a burgonya \u00e9s a teljes ki\u0151rl\u00e9s\u0171 t\u00e9szta sz\u00e1mos \u00e9tel alapj\u00e1ul szolg\u00e1lhat, \u00edgy ezeket se hagyd ki.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ezut\u00e1n tervezd meg az \u00e9tkez\u00e9seidet aszerint, hogy mit l\u00e1tsz \u00e9ppen akci\u00f3snak. N\u00e9zd meg a helyi boltok sz\u00f3r\u00f3lapjait a kedvezm\u00e9nyek szempontj\u00e1b\u00f3l. Ha az \u00e9teleket az akci\u00f3s term\u00e9kek k\u00f6r\u00e9 \u00e9p\u00edted, k\u00fcl\u00f6n\u00f6sen a feh\u00e9rj\u00e9k \u00e9s a friss term\u00e9kek eset\u00e9ben, jelent\u0151sen cs\u00f6kkentheted az \u00e9lelmiszerre sz\u00e1nt kiad\u00e1saidat. V\u00e1s\u00e1rl\u00e1skor pedig tartsd magad a bev\u00e1s\u00e1rl\u00f3list\u00e1dhoz. Az impulzusv\u00e1s\u00e1rl\u00e1sok gyorsan felf\u00fajhatj\u00e1k a kiad\u00e1sokat, \u00e9s [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":36522,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/36638"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=36638"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/36638\/revisions"}],"predecessor-version":[{"id":36639,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/36638\/revisions\/36639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/36522"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=36638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=36638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=36638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}