{"id":34621,"date":"2020-03-09T11:02:00","date_gmt":"2020-03-09T11:02:00","guid":{"rendered":"https:\/\/thefoodhealth.com\/?p=34621"},"modified":"2021-11-29T19:43:27","modified_gmt":"2021-11-29T19:43:27","slug":"the-best-healthy-and-budget-friendly-meals-to-consume","status":"publish","type":"post","link":"https:\/\/thefoodhealth.com\/the-best-healthy-and-budget-friendly-meals-to-consume\/","title":{"rendered":"The Best Healthy and Budget-Friendly Meals to Consume"},"content":{"rendered":"\n

Most times, before shopping for the holidays, we are conscious of what to buy to live a healthy life. However, saving money in the New Year can actually start in the kitchen. If your takeaway bill is close to astronomical numbers and you aim for healthy meals. Then you can cook budget-friendly meals at home. Read till the end to know the cheapest, tastiest, and most healthy recipe.<\/p>\n\n\n\n

Pesto Ham Bread<\/strong><\/h2>\n\n\n\n
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Image credits<\/em>: coconutandlime.com<\/figcaption><\/figure><\/div>\n\n\n\n

It is hard to find cheap pizza options such as this nutritious, homemade dinner recipe. Even on a working day evening, you can make Mediterranean-style meals starting with the dough bought in the supermarket. The budget dinner price is $1.70 per serving. <\/p>\n\n\n\n

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Chickpeas, Alfredo, And Spring Vegetables Pasta<\/strong><\/h2>\n\n\n\n
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Image credits:<\/em> zuidrijk.nl<\/figcaption><\/figure><\/div>\n\n\n\n

It does not cost that much from the wallet. Fortunately, a handful of nutritious nuts will add flavor to this good, cheap meal. It can also be taken with wheat noodles. The price is $1.21 per serving for a budget dinner<\/p>\n\n\n\n

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Baked Eggplant Parmesan<\/strong><\/h2>\n\n\n\n
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Image credits:<\/em> delish.com<\/figcaption><\/figure><\/div>\n\n\n\n

This eggplant Parmesan is 600 calories smaller than its traditional Italian equivalent because it covers crumbs with whole wheat bread noodles, and then bakes instead of frying. To make it spiral, grab a few zucchini in the supermarket, combine with other marinades, and eat under the grilled eggplant to stay healthy. The Budget Dinner Price is $1.82 per serving.<\/p>\n\n\n\n

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Ham And Sweet Potato<\/strong><\/h2>\n\n\n\n
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Image credits:<\/em> cookinglight.com<\/figcaption><\/figure><\/div>\n\n\n\n

This meal is a budget-friendly\nconsumption with shaved ham, sprinkle on mashed potatoes, and cranberry season\nsauce. It gives fresh tastes of thanksgiving every time of year. The price of a\nbudget dinner is $1.78 per serving\n\nAll the earlier\nlisted meals are healthy and budget-friendly. So they should be considered for\nconsumption. You prepare these meals in the kitchen or visit a restaurant to\nhave a delicious bite.\n\n\n\n<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Most times, before shopping for the holidays, we are conscious of what to buy to live a healthy life. However, saving money in the New Year can actually start in the kitchen. If your takeaway bill is close to astronomical numbers and you aim for healthy meals. Then you can cook budget-friendly meals at home. […]<\/p>\n","protected":false},"author":8,"featured_media":34626,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[183,181,179,172,182],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/34621"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=34621"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/34621\/revisions"}],"predecessor-version":[{"id":36570,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/34621\/revisions\/36570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/34626"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=34621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=34621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=34621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}