{"id":262,"date":"2020-01-25T18:45:00","date_gmt":"2020-01-25T18:45:00","guid":{"rendered":"https:\/\/inspiraholic.com\/?p=262"},"modified":"2021-11-29T19:43:28","modified_gmt":"2021-11-29T19:43:28","slug":"20-healthy-and-tasty-recipes-that-you-can-easily-prepare-at-home","status":"publish","type":"post","link":"https:\/\/thefoodhealth.com\/20-healthy-and-tasty-recipes-that-you-can-easily-prepare-at-home\/","title":{"rendered":"20 Healthy and Tasty Recipes that You can Easily Prepare at Home"},"content":{"rendered":"\n

1. Mint Green Tea Smoothie <\/strong><\/h2>\n\n\n\n
\"\"
courtesy of:<\/em> twipu.com<\/figcaption><\/figure><\/div>\n\n\n\n

Start your morning with driving away the cold through drinking this smoothie.   Green beverages have never been as vibrant as this one. All that you need to have this delicious and flavorful beverage on your breakfast table are fresh and organic ingredients needed to make one. With some simple and easy instructions to follow, you can have a mint green tea smoothie for your breakfast, which is not just all about the taste but your wellness as well.<\/p>\n\n\n\n\n\n\n\n

2. Orange Carrot Chia Smoothie<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: barerootgirl.com<\/figcaption><\/figure><\/div>\n\n\n\n

Prepare yourself a healthy beverage to start your day. Orange Carrot Chia Smoothie is an easy to prepare recipe that will give you a creamy and cold smoothie that will leave a flavorful taste, which will make you ask for more. With its silken an smooth texture combined with the great orange taste, your day is guaranteed to be made. The carrot flavor also perfectly adds the blend of vegetable sweetness for a one-of-a-kind and tasty breakfast beverage.<\/p>\n\n\n\n\n\n\n\n

3. Lemon Chia Pudding<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: kriscarr.com<\/figcaption><\/figure><\/div>\n\n\n\n

If you want to start your day with a bright smile, this crunchy, creamy, sweet and spicy recipe will surely work for you.  It perfectly combines the great flavor of lemon zest, vanilla, almond and honey. Moreover, you will love its topping made of toasted pistachios, flaked coconut and crystallized ginger. With the ease of preparation of the food, great taste and numerous health benefits, this is a great addition to your breakfast menu.<\/p>\n\n\n\n\n\n\n\n

4. Spiced Apple and Oatmeal Smoothie Bowl Recipe<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: passthesushi.com<\/figcaption><\/figure><\/div>\n\n\n\n

Level up your breakfast beverage with this recipe featuring healthful and great toppings, sweet maple syrups, fresh fruit, shaved coconut and a crunchy seeds motley mix.  It has a contrasting texture and flavors thanks to the scattered toppings in the bowl. Consumed using spoon, you can enjoy its smoothie base and taste the oats, apples and spicy flavors. If you need fuel for the entire morning, this breakfast beverage is packed with plenty of nutrients that your body can reap benefits and energy from.<\/p>\n\n\n\n\n\n\n\n

5. Chorizo and Spinach Scramble<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: food52.com<\/figcaption><\/figure><\/div>\n\n\n\n

This scramble is worth trying whether you are on a diet or not. Keep yourself full all morning with this scramble packed with roasted red potatoes. It combines nutrition and flavor effortlessly. Mixed with spinach and onion in addition with the spicy Chorizo, this mouth-watering breakfast menu is seriously savory and tasty until the last bite. Freshness, taste, flavor and nutrition \u2013 name it all. Chorizo and Spinach Scramble has them all for you. All you need to do is prepare it and have a great breakfast to start your day right.<\/p>\n\n\n\n\n\n\n\n

6. Butternut Squash, Sausage and Parsnip Hash<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: sdentertainer.com<\/figcaption><\/figure><\/div>\n\n\n\n

Spicy parsnips and butternut squash are cooked until golden and tinder. It will then be saut\u00e9ed with homemade chicken, apple sausage, kale, garlic and onion. For finishing touch, simply add fresh parsley leaves. This will leave you with a yummy dish for a perfect breakfast just for you. If you want great foods on your table to start your day perfectly, preparing this dish is in order. With this meal, you do not just have yummy meal but one packed with great nutrients, which is perfect for the busy person like you.<\/p>\n\n\n\n\n\n\n\n

7. Avocado Toast 5 Ways<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: popsugar.com<\/figcaption><\/figure><\/div>\n\n\n\n

If you love avocado, this recipe is made for you. The 5 Avocado Toasts can be enjoyed for your breakfast or as lunch snack to give yourself the energy you need. You can enjoy an Avocado toast, Egg and bacon avocado toast, bacon and frisee avocado toast, tomato basil avocado toast and corn, chile and lime avocado toast, as they are all east to prepare. Give yourself a yummy and nutrient-full meal for lunch and get the fuel that will let you be productive all day long.<\/p>\n\n\n\n\n\n\n\n

8. Grilled Lemon Chicken Salad with Basil Dressing<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: getinspiredeveryday.com<\/figcaption><\/figure><\/div>\n\n\n\n

Treat yourself with a delightful meal for lunch. This chicken salad is simply getting better in each bite that you take. It might just be one plate meal but it has different flavors for you combined perfectly to make a long lasting appeal to your taste buds. With this meal for lunch, your stomach and mouth are not the only delighted parts you will have. So are your eyes.  This is truly a recipe to impress.<\/p>\n\n\n\n\n\n\n\n

9. Arugula Salad with Hummus, Oranges and Roasted Beets<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: epicharvestblog.com<\/figcaption><\/figure><\/div>\n\n\n\n

If you think hummus is not great with salad, this recipe will prove you wrong. Each bite will give you a nice flavor combination. It is a little sweet, a little peppery and a little tart. The hummus adds up more flavor that balances the richness of the food. This tasty meal will make lunch something you want to look forward to regardless of how much work tries to deter you.<\/p>\n\n\n\n\n\n\n\n

10. Hard Boiled Egg Toast with Harissa Butter<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: coolmompicks.com<\/figcaption><\/figure><\/div>\n\n\n\n

If you love simple yet flavor-packed and healthy meals, this toast is just the one.  Staple your egg toast to the next level through adding Harissa Butter. This recipe will combine a great flavor combination that will surely satisfy you. With eating a slice or two for your lunch or even for your dinner, eating has never been as satisfactorily as it is with this toast.<\/p>\n\n\n\n\n\n\n\n

11. Kale Salad with Miso-Lemon Vinaigrette<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: sofreshnsogreen.com<\/figcaption><\/figure><\/div>\n\n\n\n

Made with honey, rice wine vinegar, salt, pepper, olive oil, sesame oil and lemon juice, this miso-lemon vinaigrette is simple and easy to prepare yet provides a flavorful meal you are bound to enjoy.  It is tart, bright and salty all at the same time. One taste of it and your day will be made.  Pair it up with full flavored kale salad and your meal will be perfect.<\/p>\n\n\n\n\n\n\n\n

12. White Bean Fennel and Chorizo Salad in a Jar<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: thelvguide.com<\/figcaption><\/figure><\/div>\n\n\n\n

Salad in a jar variation offers endless possibilities in creating different kind of layered salad. This recipe is one of them. The salad has 6 layers composed of salad dressing, hard vegetables, beans and grains, proteins, nuts and seeds and the green and herbs. For another add-in, softer vegetables and fruits would be great such as avocado and strawberry. You can simply add them before eating the salad.<\/p>\n\n\n\n\n\n\n\n

13. Honey Sriracha Chicken Bowls<\/strong><\/h2>\n\n\n\n
\"\"
courtesy of: <\/em>mealhack.com<\/figcaption><\/figure><\/div>\n\n\n\n

If you are looking for a recipe with simple list of ingredient and preparation, you just find one. This recipe only has 6 ingredients. The grilled chicken for this one is simply tasty with its honey sriracha sauce that is used for marinade and glaze. As you let it sit in the hot flame, the sauce will blacken became a crunchy sweet char that makes the food so good.<\/p>\n\n\n\n\n\n\n\n

14. Plum Glazed Salmon + Fish Brine<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: Leesha on Foodspotting<\/figcaption><\/figure><\/div>\n\n\n\n

Get one great dinner meal with these 2 tasty and delicious recipes. Cooking salmon fillet for dinner is simple to prepare and is simply what you need after a long day of work. These recipe are both simple and easy to prepare that it will only take you a matter of minutes to prepare them. Additionally, they are packed with just healthy nutrients you need.<\/p>\n\n\n\n\n\n\n\n

15. Porchetta Pork Tenderloin<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: comestibl.es<\/figcaption><\/figure><\/div>\n\n\n\n

If you are looking for a great dinner meal, you just one that will make to your weeknight favorites. It only takes 10 minutes to prepare everything that you will need and about 30 to 40 minutes to cook the recipe. With this meal, your boring dinner is about to turn into extravagant one with the dazzling pork that will stop any kind of show playing. It is crispy, flavorful and has the perfect texture. Give your dinner meal with a twist through this tasty meal that redefines juicy.<\/p>\n\n\n\n\n\n\n\n

16. Slow Cooker Pork and Black bean Stew<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: benourishd.co.uk<\/figcaption><\/figure><\/div>\n\n\n\n

Speckled in white and black calypso beans are slowly simmered with fragrant bay leaf, garlic, onion and pork shoulder. Finished stew has chopped radish, cilantro, and onion makes a colorful mixture to adorn it. Round the meal with corn tortillas and add some acid punch with the lime wedges. Give yourself a real treat through making dried beans in the slow cooker. They will not just be better with canned beans but they are also creamy with flavor and are tender.<\/p>\n\n\n\n\n\n\n\n

17. Curried Chicken Soup<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: foodfriday.us<\/figcaption><\/figure><\/div>\n\n\n\n

For this recipe, your tender pulled chicken will be simmered in aromatic sauce with butter squash and sweet potatoes. To make the sauce you will need curry powder, tomatoes, ginger, thyme, chicken stock, cilantro, red wine vinegar, scallions, almond butter, Worcestershire, garlic, coconut milk and onions. Let yourself enjoy this delightful meal as a reward for the long hours of work.<\/p>\n\n\n\n\n\n\n\n

18. Chicken Larb<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: fromaway.com<\/figcaption><\/figure><\/div>\n\n\n\n

This minced meat salad from that originated from Thailand is made with ground chicken along with goodies that is packed with boatload of flavors. The goodies for this meal include lime juice, honey, Serrano, shallot, cilantro, mint, green onion, lemongrass, fish sauce and garlic-chile sauce. This is perfect meal to complete your day.<\/p>\n\n\n\n\n\n\n\n

19. The Ultimate Mediterranean Turkey Burger<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: www.southernliving.com<\/figcaption><\/figure><\/div>\n\n\n\n

If you are a burger fan, especially of the big ones, this recipe will surely appeal to you. With a salty and rich flavor, you will want to come home just to get a bite. With one bite, you will taste both the feta;s saltiness and the freshness of the vegetables. The depth of its flavor is surprisingly great and satisfactorily.<\/p>\n\n\n\n\n\n\n\n

20. Pan Seared Chicken with Harissa Chickpeas<\/strong><\/h2>\n\n\n\n
\"Healthy
courtesy of: fitteacherproject.com<\/figcaption><\/figure><\/div>\n\n\n\n

For fans of crispy chicken, this meal would definitely be an all-time favorite. It is not just pleasing in the eyes but the taste is definitely great. Preparing it is simple yet it has a delicious taste you cannot compare with anything else. For the sauce, you can go with pepper and salt. However, if you want to ramp up the flavor, you can add some herbs and lemons to it.<\/p>\n","protected":false},"excerpt":{"rendered":"

1. Mint Green Tea Smoothie Start your morning with driving away the cold through drinking this smoothie.   Green beverages have never been as vibrant as this one. All that you need to have this delicious and flavorful beverage on your breakfast table are fresh and organic ingredients needed to make one. With some simple and […]<\/p>\n","protected":false},"author":8,"featured_media":1299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116,115],"tags":[164,71,161,162,163],"_links":{"self":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/262"}],"collection":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/comments?post=262"}],"version-history":[{"count":1,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/262\/revisions"}],"predecessor-version":[{"id":36586,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/posts\/262\/revisions\/36586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media\/1299"}],"wp:attachment":[{"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/media?parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/categories?post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodhealth.com\/wp-json\/wp\/v2\/tags?post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}