Top 20 Foods You Should Stop Eating After the Age Of 40


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19. Alcohol

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In the 40s, your body needs and burns fewer calories. A bag of Doritos contains monosodium glutamate, which is an additive that is known As you hit the 40s, make sure that you avoid drinking alcohol. Taking too much alcohol takes away vitamin A from your body. Vitamin A, an antioxidant, plays a significant role in cell renewal, making you look more youthful.


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